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Hear ye! Hear ye! And welcome to The Princess and the B Podcast, my fellow empire builder! I am Kimberly Spencer, award-winning high performance coach + trainer, author, international motivational speaker, health junkie, and founder of

Thank you, truly for tuning in, subscribing, leaving your comments + reviews. 

I absolutely loooove engaging with each and every listener via Instagram @crownyourselfnow. And, every week in our free Crown Yourself community on Facebook we expand and discuss the weekly episodes (and sometimes we even have a special pop-in from a surprise guest), so be sure to click here to join + participate.


We believe a personal growth mindset is essential to growing and building your empire, and the impact of self-mastery ripples beyond the palace of your body, beyond the home of your “kingdom,”  and into every fellow king and queen in your empire, whom you inspire step up to their own throne and lead aligned with Love.

This podcast exists to connect people back to their purpose and challenge you to kick fear off your throne, and rise into your reign as Queen (or King) of your life + business. 

Feb 19, 2020

Ever get stuck in analysis paralysis? Feel you've got so much to learn before you start building that business or growing your team? Learn when and how to digest knowledge, so you learn the fastest.  @crownyourselfnow


In this episode, you will learn…


Why does knowledge need to be digestible? (3:15)

How do you...

Feb 17, 2020

If you're seeing the same results over and over, you might be stuck in a past version of you - kind of like Groundhog Day. Learn how your subconscious mind can get stuck and the fastest way to free it into a new state of being.  @crownyourselfnow


In this episode, you will learn…


What version of you are you living?...

Jan 15, 2020

Blended families can bring up a lot of insecurities. Kimberly interviews The Step Queen, Brittany Lynch, wife, mom, and stepmom. Learn how to step into your power and love yourself.



In this episode, you will learn…


Why do you need to start from the root of your self-worth? (4:00)

How do you...

Jan 6, 2020

High achievers have no problem with doing, but are you DOING the right things? Because when have you done ENOUGH? Learn how to operate in your genius zone so that what you do for the day is enough. @crownyourselfnow


In this episode, you will learn…


Why do you need to operate more on an infinite mindset? (5:20)

Dec 23, 2019

Reframing how you THINK about fear is one of the most powerful steps you can take to quantum leap you into the future of your dreams. So what if feeling fear was "boring?" Learn how it can be. @crownyourselfnow

In this episode, you will learn…


What is courage for? (3:00)

Why do you need to shift your perception of...