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Hear ye! Hear ye! And welcome to The Princess and the B Podcast, my fellow empire builder! I am Kimberly Spencer, award-winning high performance coach + trainer, author, international motivational speaker, health junkie, and founder of CrownYourself.com

Thank you, truly for tuning in, subscribing, leaving your comments + reviews. 

I absolutely loooove engaging with each and every listener via Instagram @crownyourselfnow. And, every week in our free Crown Yourself community on Facebook we expand and discuss the weekly episodes (and sometimes we even have a special pop-in from a surprise guest), so be sure to click here to join + participate.

➡️ JOIN OUR COMMUNITY + LET'S CONTINUE THE DISCUSSION THERE!

We believe a personal growth mindset is essential to growing and building your empire, and the impact of self-mastery ripples beyond the palace of your body, beyond the home of your “kingdom,”  and into every fellow king and queen in your empire, whom you inspire step up to their own throne and lead aligned with Love.

This podcast exists to connect people back to their purpose and challenge you to kick fear off your throne, and rise into your reign as Queen (or King) of your life + business. 

Nov 11, 2019

Cancer kills. So what can kill a relationship? The Disease to Please. Learn how to combat people-pleasing by speaking with candor, especially when you're scared of rejection, so that you show up fully and authentically. @crownyourselfnow

People-pleasing is a disease in your relationships.

In this episode you...


Nov 6, 2019

As the Executive Director for Lion's Heart, Rebecca Tankersley takes non-profit leadership to a whole new level, proving you can be passionate about service without sacrificing your worth. @crownyourselfnow

In this episode you will learn…

How does listening to people help you to understand what are needed? (9:30)

Why...


Nov 4, 2019

Think stage fright is scary? What do you do when there's only 1 person in your audience? Kimberly shares her personal experience and act of courage that caused her audience to grow by 900% @crownyourselfnow

 

In this episode you will learn...

 

How do you own your space? (6:20)

What is Manifestation 101? (9:00)

Why are...


Oct 30, 2019

When someone has "street-cred" you know, they do what they say. Discover how by operating in integrity you can build up your self-worth and confidence when you keep your commitments. @crownyourselfnow

Self worth comes from acts of doing something worthy.

Broken integrity with yourself is when you don't do the things you...


Oct 23, 2019

Between podcasts, Alexa, and Google Voice, your voice is essential to your success. International executive voice coach, Cynthia Zhai shares her secrets and tools to help you discover your authentic voice. @crownyourselfnow

 

In this episode, you will learn…

 

What is the Mehrebian communication model? (4:25)

How do...