Jul 29, 2019
Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow
As Marie Forleo says, "What you appreciates, appreciates." Discover why you need to start celebrating your accomplishments more often, and how to do it in a non-baggy way that aligns with gratitude.
You will learn...
Why you are successful just because you showed up? (2:15)
What can you do to invest in yourself? (3:00)
Why we should celebrate the little steps that we take everyday? (4:15)
Why your appreciation for everything should be a regular thing? (10:00)
What happens when we don’t ask for help? (13:00)
What are the benefits of receiving coaching? (16:50)
Why you should notice what things are going right? (18:00)
How to shift from your unconscious realm to your conscious realm? (21:00)
The Compound Effect
$147 Consult Call/ The Princess Process
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For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com