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Hear ye! Hear ye! And welcome to The Princess and the B Podcast, my fellow empire builder! I am Kimberly Spencer, award-winning high performance coach + trainer, author, international motivational speaker, health junkie, and founder of CrownYourself.com

Thank you, truly for tuning in, subscribing, leaving your comments + reviews. 

I absolutely loooove engaging with each and every listener via Instagram @crownyourselfnow. And, every week in our free Crown Yourself community on Facebook we expand and discuss the weekly episodes (and sometimes we even have a special pop-in from a surprise guest), so be sure to click here to join + participate.

➡️ JOIN OUR COMMUNITY + LET'S CONTINUE THE DISCUSSION THERE!

We believe a personal growth mindset is essential to growing and building your empire, and the impact of self-mastery ripples beyond the palace of your body, beyond the home of your “kingdom,”  and into every fellow king and queen in your empire, whom you inspire step up to their own throne and lead aligned with Love.

This podcast exists to connect people back to their purpose and challenge you to kick fear off your throne, and rise into your reign as Queen (or King) of your life + business. 

Sep 11, 2019

Kimberly Spencer shares her deeply personal story of how suicide has recently affected her family, as well as how to live into your purpose, balance being a mompreneur, and how to stop seeking validation in others. @crownyourselfnow

 

In this episode, you will learn…

 

What is your purpose on this planet? (5:00)

Why do you need action and application with your information? (8:00)

How does validating yourself first validates you from the external world? (15:55)

Why do you need to look within yourself? (21:45)

Why is it better to know what you are finding than what is missing? (23:15)

What is the importance of consistency? (31:15)

How can mompreneurship help you grow? (33:55)

What can candor prevent? (41:00)

How can helping others rise help you as well? (44:20)

Why is a queen not affected by the energy of her subjects? (48:05)



Book Recommendation:

Getting Things Done: The Art of Stress-Free Productivity by David Allen

https://www.amazon.com/Getting-Things-Done-Stress-Free-Productivity/dp/0143126563/ref=dp_ob_title_bk

 

32 Lessons from 32 Years of Life - Part 1 https://crownyourself.com/the-princess-and-the-b-podcast/2019/9/9/ep49-32-lessons-from-32-years-of-life-part-1

 

The Bankcode Personality Test https://www.mybankcode.com/spencer

 

For a 90-Minute 1:1 Consult https://crownyourself.com/private-coaching

 

For The Princess Process https://crownyourself.com/theprincessprocess

 

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

 

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

 

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

 

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"

 

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com