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Hear ye! Hear ye! And welcome to The Princess and the B Podcast, my fellow empire builder! I am Kimberly Spencer, award-winning high performance coach + trainer, author, international motivational speaker, health junkie, and founder of

Thank you, truly for tuning in, subscribing, leaving your comments + reviews. 

I absolutely loooove engaging with each and every listener via Instagram @crownyourselfnow. And, every week in our free Crown Yourself community on Facebook we expand and discuss the weekly episodes (and sometimes we even have a special pop-in from a surprise guest), so be sure to click here to join + participate.


We believe a personal growth mindset is essential to growing and building your empire, and the impact of self-mastery ripples beyond the palace of your body, beyond the home of your “kingdom,”  and into every fellow king and queen in your empire, whom you inspire step up to their own throne and lead aligned with Love.

This podcast exists to connect people back to their purpose and challenge you to kick fear off your throne, and rise into your reign as Queen (or King) of your life + business. 

Sep 4, 2019

As an entrepreneur, who are you seeking counsel from? And if you're married to someone who "has a job" is that the best person to listen to? Or are you seeking counsel from people who Be, Do, and Have what it is you want? @crownyourselfnow


In this episode, you will learn…


What purpose fueled work are? (8:55)


Aug 14, 2019

When starting a business, normally every penny you earn goes back into that business. Yet so many beginning entrepreneurs invest in the most important piece of their business last and how that can be a recipe for disaster. @crownyourselfnow


In this episode, you will learn…


Why do beginning business owners tend to...

Jul 31, 2019

Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow

Ever received the objection in a sales conversation that your prospect "needs to talk to their husband/boss/spouse"...

Jun 26, 2019

Trademarks, Copyright, Legal Protection, LLC's, INC's Taxes, privacy policies, contracts, oh my! Owning a business as a creative entrepreneur can seem overwhelming if you don't have someone like attorney Andrea Sager to break it down for you like she does on this podcast.

In this episode you’ll learn why it’s best...

Jun 19, 2019

Kimberly interviews former director turned “accidental entrepreneur,” Tirzah Shirai, who created what she calls the "Starbucks of the lash industry,” by setting the standard for natural beauty while practicing conscious leadership as CEO of Blinkbar and scaling to over $30 million, in less than five years, with a...