Preview Mode Links will not work in preview mode

Hear ye! Hear ye! And welcome to The Princess and the B Podcast, my fellow empire builder! I am Kimberly Spencer, award-winning high performance coach + trainer, author, international motivational speaker, health junkie, and founder of CrownYourself.com

Thank you, truly for tuning in, subscribing, leaving your comments + reviews. 

I absolutely loooove engaging with each and every listener via Instagram @crownyourselfnow. And, every week in our free Crown Yourself community on Facebook we expand and discuss the weekly episodes (and sometimes we even have a special pop-in from a surprise guest), so be sure to click here to join + participate.

➡️ JOIN OUR COMMUNITY + LET'S CONTINUE THE DISCUSSION THERE!

We believe a personal growth mindset is essential to growing and building your empire, and the impact of self-mastery ripples beyond the palace of your body, beyond the home of your “kingdom,”  and into every fellow king and queen in your empire, whom you inspire step up to their own throne and lead aligned with Love.

This podcast exists to connect people back to their purpose and challenge you to kick fear off your throne, and rise into your reign as Queen (or King) of your life + business. 

Mar 17, 2021

Music has the power to heal! Kimberly interviews Makiko Hirata, "Dr. Pianist," on the power of music to encourage empathy, connection, and the brain-boosting benefits of biomusicology. 

@crownyourselfnow

In this episode, you will learn…

  • Why do musicians need to know that they are healers? (5:45)
  • How is it that babies are designed to be raised communally? (11:00)
  • What makes your hearing something that protects you? (13:30)
  • Why do you have a different way of processing the world around you? (16:00)
  • What music is conducive to healing the body? (23:30)
  • Why do you need to optimize silence? (27:30)
  • How can music be used as a tool to unite? (32:00)
  • How can you support musicians during this time? (36:15)
  • How do frequency, pitches or key changes the experience of the music we listen to? (40:30)
  • Why is there a perception that western classical music is valued as smarter? (46:15)
  • What benefit does singing have to your brain? (52:30)
  • What is the power of mirror neurons? (1:03:30)

An international pianist and recording artist, Makiko Hirata is “Dr. Pianist,” on a mission to promote music and musicians as healing agents in this world. 

As a consultant to Houston Methodist Hospital’s Center for Performing Arts Medicine, she collaborates with neuroscientists to quantify the benefit of music. She writes, gives lecture-concerts, and facilitates workshops on biomusicology, and its power to encourage empathy, reminding us how what we share is greater than our differences. She is a US-Japan Leadership Program Fellow. 

Dr. Hirata has given recitals, lectures, concerto performances and outreach concerts in the Americas, Europe and her native Japan with ensembles and artists, such as the River Oaks Chamber Orchestra, the Pecs Hungarian Symphony Orchestra, conductor Leon Fleisher, and clarinetist David Krakauer. Passionate about sharing music not just through performances, she has also taught at New York University, Colburn Conservatory of Music, Rice University, and Lone Star College, and given master classes and lectures internationally.   

Dr. Hirata is a Shigeru Kawai Artist.

Learn more about Dr. Makiko Hirata…

Website:  http://musicalmakiko.com/en/ 

Facebook: https://www.facebook.com/musicalmakiko/ 

Youtube: https://www.youtube.com/c/MakikoHirata 

Book Recommendation:

Brain Rules for Babies by John Medina https://amzn.to/3h4aTgh

Momo by Michael Ende https://www.amazon.com/Momo-Puffin-Books-Michael-Ende/dp/0140317538/ref=pd_lpo_14_img_0/132-9446705-1205748?_encoding=UTF8&pd_rd_i=0140317538&pd_rd_r=abfe4871-bb94-4632-a611-9b4a3f6ed990&pd_rd_w=EHnps&pd_rd_wg=4uROy&pf_rd_p=2eae1586-a44a-4b21-997a-1dfc1740e496&pf_rd_r=HTRKZJRFDMRW0CMCV79H&psc=1&refRID=HTRKZJRFDMRW0CMCV79H

Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.

Looking to improve your health + train your breath with Pilates? Become a Mindful Monarch and get monthly Pilates lessons and a coach + community to support your mind-body and body-mind connection: https://crownyourself.com/mindful-monarchs-membership

And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

For a 90-Minute 1:1 Consult  https://crownyourself.com/private-coaching

MIND FULL Meals Book https://crownyourself.securechkout.com/mindful-meals-presale

For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: crownyourself.com