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Hear ye! Hear ye! And welcome to The Princess and the B Podcast, my fellow empire builder! I am Kimberly Spencer, award-winning high performance coach + trainer, author, international motivational speaker, health junkie, and founder of

Thank you, truly for tuning in, subscribing, leaving your comments + reviews. 

I absolutely loooove engaging with each and every listener via Instagram @crownyourselfnow. And, every week in our free Crown Yourself community on Facebook we expand and discuss the weekly episodes (and sometimes we even have a special pop-in from a surprise guest), so be sure to click here to join + participate.


We believe a personal growth mindset is essential to growing and building your empire, and the impact of self-mastery ripples beyond the palace of your body, beyond the home of your “kingdom,”  and into every fellow king and queen in your empire, whom you inspire step up to their own throne and lead aligned with Love.

This podcast exists to connect people back to their purpose and challenge you to kick fear off your throne, and rise into your reign as Queen (or King) of your life + business. 

Jul 9, 2021

What if you were completely unapologetic about who you are at your core, in your heart? In this episode, Kimberly speaks with Abigail Gazda, founder of Hearts Unleashed, about healing the self-judgement to unlock your truest, most authentic self. 


In this episode, you will learn…

  • What is the inspiration behind the name of your business? (3:45)
  • How do you unleash people's hearts? (5:30)
  • Why do you need to restore your true self? (7:45)
  • What is the power of alignment? (11:04)
  • How do you check-in to your integrity? (15:00)
  • Why do you need to know that you are living in integrity? (20:30)
  • How is a heart-centered life different from a logic-centered life? (26:30)
  • What is the difference of you being soul driven (37:15)
  • What is presence when you're in the flow? (39:00)

ABOUT: Abigail Gazda is a Clarity Coach and the CEO and founder of Hearts Unleashed, a full-service personal and professional development company empowering you to live with full freedom, power, and self expression in every area of your life. She supports souls speaking up about their silent struggle.

She thrives the most in life while adventuring, writing, educating, laughing, and rollerblading! I love me some authentic connection, vulnerable conversation, and big dream dreaming!

Learn more about Abigail Gazda:






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