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Hear ye! Hear ye! And welcome to The Princess and the B Podcast, my fellow empire builder! I am Kimberly Spencer, award-winning high performance coach + trainer, author, international motivational speaker, health junkie, and founder of

Thank you, truly for tuning in, subscribing, leaving your comments + reviews. 

I absolutely loooove engaging with each and every listener via Instagram @crownyourselfnow. And, every week in our free Crown Yourself community on Facebook we expand and discuss the weekly episodes (and sometimes we even have a special pop-in from a surprise guest), so be sure to click here to join + participate.


We believe a personal growth mindset is essential to growing and building your empire, and the impact of self-mastery ripples beyond the palace of your body, beyond the home of your “kingdom,”  and into every fellow king and queen in your empire, whom you inspire step up to their own throne and lead aligned with Love.

This podcast exists to connect people back to their purpose and challenge you to kick fear off your throne, and rise into your reign as Queen (or King) of your life + business. 

Aug 30, 2021

Now more than ever, YOUR VOICE MATTERS. Discover how to start speaking up for what you want in ALL your relationships, from personal to societal, so you can communicate like a Queen. @crownyourselfnow

In this episode, you will learn...

  • How can you be affected when your voice is being diminished? (4:00)
  • Why do you need the courage to voice out what you want? (9:00)
  • What is the drama triangle concept? (11:00)
  • What is the universal law of oneness? (14:45)
  • Why do you need to allow the diversity of opinion? (16:00)
  • How do you find what your soul needs to speak up for? (16:45)
  • How do you find your authentic voice? (17:45)
  • What is real love? (18:30)
  • Why do you need to have the courage to change? (24:30)
  • How can you experience freedom? (31:00)
  • What can allow you to explore more possibilities? (35:00)
  • How can you show up as a Communication Queen? (36:30)

Join the Communication Queens here:

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For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

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For more mindset, motivation, actionable strategies, and business-building tips, check out: