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Hear ye! Hear ye! And welcome to The Princess and the B Podcast, my fellow empire builder! I am Kimberly Spencer, award-winning high performance coach + trainer, author, international motivational speaker, health junkie, and founder of

Thank you, truly for tuning in, subscribing, leaving your comments + reviews. 

I absolutely loooove engaging with each and every listener via Instagram @crownyourselfnow. And, every week in our free Crown Yourself community on Facebook we expand and discuss the weekly episodes (and sometimes we even have a special pop-in from a surprise guest), so be sure to click here to join + participate.


We believe a personal growth mindset is essential to growing and building your empire, and the impact of self-mastery ripples beyond the palace of your body, beyond the home of your “kingdom,”  and into every fellow king and queen in your empire, whom you inspire step up to their own throne and lead aligned with Love.

This podcast exists to connect people back to their purpose and challenge you to kick fear off your throne, and rise into your reign as Queen (or King) of your life + business. 

Apr 30, 2020

Feel like you're always having to catch up? Why is it that some people "never have enough time" and others have all the time in the world. We all have 24 hours in a day. Kimberly shares the mindset shift to ALWAYS have the gift of enough time. @crownyourselfnow

Grab your Procrastination Elimination Hypnosis:

Apr 22, 2020

While Ryan Deiss, founder and CEO of, may be a marketing genius, yet the two lessons Kimberly learned from him were neither about digital marketing, but they've stuck with Kimberly for years. @crownyourselfnow


In this episode, you will learn…


What is Company Culture? (3:15)

Why should you...

Apr 20, 2020

Kimberly talks with fellow certified high performance coach and founder of The CRUSH Method, Amanda Kaufman on money, sales, and how, as a business owner you selling is essential to the world.@crownyourselfnow


In this episode, you will learn…


Why is urgency important in being successful? (4:30)

How do you use the...

Apr 15, 2020

In Neurolinguistic Programming, they're called "anchors." We all have subconscious "triggers" that tell us how we should feel BEFORE we get to work. Why not program them consciously @crownyourselfnow


In this episode, you will learn…

Why do you need to learn new tools to be effective? (2:30)

How do anchors help us in...

Apr 13, 2020

Lia Valencia Key, founder of Valencia Key Jewelry transformed her life and business as she discovered the key of joy that took her from homeless to in 150 million homes on QVC. @crownyourselfnow

In this episode, you will learn…

What can looking great do for you? (5:00)

Why are symbols powerful? (6:20)

What is the...