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Hear ye! Hear ye! And welcome to The Princess and the B Podcast, my fellow empire builder! I am Kimberly Spencer, award-winning high performance coach + trainer, author, international motivational speaker, health junkie, and founder of

Thank you, truly for tuning in, subscribing, leaving your comments + reviews. 

I absolutely loooove engaging with each and every listener via Instagram @crownyourselfnow. And, every week in our free Crown Yourself community on Facebook we expand and discuss the weekly episodes (and sometimes we even have a special pop-in from a surprise guest), so be sure to click here to join + participate.


We believe a personal growth mindset is essential to growing and building your empire, and the impact of self-mastery ripples beyond the palace of your body, beyond the home of your “kingdom,”  and into every fellow king and queen in your empire, whom you inspire step up to their own throne and lead aligned with Love.

This podcast exists to connect people back to their purpose and challenge you to kick fear off your throne, and rise into your reign as Queen (or King) of your life + business. 

Jun 29, 2020

Kimberly speaks with her friend, Lia Valencia Key, a black woman who went from homeless to 150 Million homes, to hold space for the conversation on racism, unity, and moving forward from the heart. @crownyourselfnow


I am so incredibly excited to share with you this conversation that I had with my friend and fellow...

Jun 26, 2020

This is the place to hold the space for tough conversations - that we as Queens must have. Discover how to create the space for questioning white privilege, and your response to systemic racism, and how to be the pattern-interrupt. @crownyourselfnow


Today is a message that is long overdue. While I shared this message...

Jun 8, 2020

Struggling to build traction in your business? Feeling like you're shaking it all about but not really growing or seeing results? Kimberly busts this pattern with one question - what are you going all in on? @crownyourselfnow


In this episode, you will learn…

How does dabbling bury you in doubt? (6:45)

Why do you...

Jun 3, 2020

The only thing in your way of having what you want is your story of WHY you don't have it and what it takes to get it. Kimberly debunks the story of struggle and strife and delivers massive mindset shifts to find fulfillment. @crownyourselfnow


In this episode, you will learn…

How do you change your subconscious mind...

Jun 1, 2020

Do you get tripped up on "HOW" you're going to do something? Whether it's building your online business or living your dream life, Kimberly shares how to easily shift from the HOW to getting started.@crownyourselfnow


In this episode, you will learn…

Why should you not be comparing yourself to others? (5:00)

How do...