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Hear ye! Hear ye! And welcome to The Princess and the B Podcast, my fellow empire builder! I am Kimberly Spencer, award-winning high performance coach + trainer, author, international motivational speaker, health junkie, and founder of

Thank you, truly for tuning in, subscribing, leaving your comments + reviews. 

I absolutely loooove engaging with each and every listener via Instagram @crownyourselfnow. And, every week in our free Crown Yourself community on Facebook we expand and discuss the weekly episodes (and sometimes we even have a special pop-in from a surprise guest), so be sure to click here to join + participate.


We believe a personal growth mindset is essential to growing and building your empire, and the impact of self-mastery ripples beyond the palace of your body, beyond the home of your “kingdom,”  and into every fellow king and queen in your empire, whom you inspire step up to their own throne and lead aligned with Love.

This podcast exists to connect people back to their purpose and challenge you to kick fear off your throne, and rise into your reign as Queen (or King) of your life + business. 

Apr 14, 2021

How do you start manifesting results and having the Law of Attraction work for you? Kimberly speaks with Hypnotherapist, Victoria Gallagher on the power of your subconscious mind. @crownyourselfnow

In this episode, you will learn…

  • How did you get into Manifestation? (6:00)
  • What is the process of cultivating...

Apr 12, 2021

Wanna build self-confidence and self-esteem in business as a mompreneur? Whether you’re a working mom or entrepreneur mom, Kimberly shares EXACTLY how to boost confidence in 5 easy steps. @crownyourselfnow

In this episode, you will learn...

  • What is confidence? (1:30)
  • Why do you need to cultivate confidence? (3:45)

Apr 7, 2021

How do you create emotional health as much as, if not more than physical health? Kimberly chats with Health and Wellness University founder, Fernando Flores on how to generate emotional mastery. @crownyourselfnow

In this episode, you will learn…

  • What should you be focusing on with health & wellness? (6:30)
  • How can...

Apr 5, 2021

How do you just DECIDE to create your dream life, or make more money, or have an amazing relationship? Listen to this episode to learn how to make the decision to live your best life now. @crownyourselfnow

In this episode, you will learn...

  • What does the word decide mean? (5:00)
  • Why do you get results when you make...