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Hear ye! Hear ye! And welcome to The Princess and the B Podcast, my fellow empire builder! I am Kimberly Spencer, award-winning high performance coach + trainer, author, international motivational speaker, health junkie, and founder of

Thank you, truly for tuning in, subscribing, leaving your comments + reviews. 

I absolutely loooove engaging with each and every listener via Instagram @crownyourselfnow. And, every week in our free Crown Yourself community on Facebook we expand and discuss the weekly episodes (and sometimes we even have a special pop-in from a surprise guest), so be sure to click here to join + participate.


We believe a personal growth mindset is essential to growing and building your empire, and the impact of self-mastery ripples beyond the palace of your body, beyond the home of your “kingdom,”  and into every fellow king and queen in your empire, whom you inspire step up to their own throne and lead aligned with Love.

This podcast exists to connect people back to their purpose and challenge you to kick fear off your throne, and rise into your reign as Queen (or King) of your life + business. 

May 15, 2019

Struggling to market yourself online? Are you stuck in the mystery of social media and aren’t sure how to navigate the waters? Not sure which platform is best for your biz? Does the thought of advertising scare the living poop out of you?

I cannot tell you how excited I was to bring on Sarah Lorenz. While this program was originally recorded inside my high performance group coaching program, The Queens Way, I couldn’t NOT share it here on the podcast, simply because Sarah’s information, tips, and tricks will totally take your business to the next level.

Sarah Lorenz is a social media strategist for coaches. After the success of her blog about her outdoor “cowgirl” adventures, she became a professional blogger and social media expert. She now helps elite coaches land their ideal clients through her social media and advertising strategies.

In this episode, you’ll learn why you have to be authentic on social media to turn leads into clients (7:30), how claim your personal brand online (10:10), why leading with fun is foremost in marketing (12:00), how many platforms you should use (16:00), what your “have to” beliefs are doing to your results (17:00), how to make an offer on a livestream (21:00), what to produce on your Instagram and Facebook stories (27:00), the best balance in your stories between promotion and progress (29:00), how to use screenshots to simplify social media testimonials (33:00), what mindset has to do with showing up on social media (36:00), why entrepreneurs should be using Facebook ads (40:00), the first step to navigating Facebook advertising (44:40), how to profile your audiences (48:00), the number one secret to success with advertising (54:00), and so much more.


Wanna get S.O.M.E. (social media) Magic in your business? Click here for an exclusive offer from Sarah to my subscribers:…

This episode was originally recorded inside my High Performance Group Coaching Program, The Queens Way. GET ON THE WAITLIST HERE FOR SUMMER ENROLLMENT!

Don’t want to wait till summer to get started? Book a 90-minute 1:1 initial consult call with me here. You’ll walk away with at least 5 strategies that you can implement in your life + business right away to get you more energized, more productive, and more profitable right after our conversation. GET + BOOK YOUR INITIAL CONSULT HERE

Need to reprogram your mindset to have the courage to MAKE offers in your social media, then get my signature #FortuneFavorstheBold course to boost your boldness and give you the confidence you need to take your business to the next level. GET IT FOR JUST $11.11

For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourselfnow

Follow my mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

For more mindset, motivation, actionable strategies, and business-building tips, check out: