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Hear ye! Hear ye! And welcome to The Princess and the B Podcast, my fellow empire builder! I am Kimberly Spencer, award-winning high performance coach + trainer, author, international motivational speaker, health junkie, and founder of

Thank you, truly for tuning in, subscribing, leaving your comments + reviews. 

I absolutely loooove engaging with each and every listener via Instagram @crownyourselfnow. And, every week in our free Crown Yourself community on Facebook we expand and discuss the weekly episodes (and sometimes we even have a special pop-in from a surprise guest), so be sure to click here to join + participate.


We believe a personal growth mindset is essential to growing and building your empire, and the impact of self-mastery ripples beyond the palace of your body, beyond the home of your “kingdom,”  and into every fellow king and queen in your empire, whom you inspire step up to their own throne and lead aligned with Love.

This podcast exists to connect people back to their purpose and challenge you to kick fear off your throne, and rise into your reign as Queen (or King) of your life + business. 

Jul 10, 2019

Energy is EVERYTHING. Learn how to eliminate the plagiarized self-limiting beliefs that are holding you back from being and exuding the energy of the confident, bold, queen that you were born to be. 

Tap into your energy as a leader + save 50% till 7/12/19 as a founding member, when you join The Princess Process. There is no-commitment, no high fees, and you get a coach cheering you on, shifting your mindset month after month to help keep your energy on point as the leader of your business. REGISTER + JOIN NOW!

A personal note from Kimberly…

You’d think that people would come to me for coaching because they want their business to succeed. And they do. I’ve celebrated clients for both receiving their first $19 in passive income, to hitting their first $10,000 month, to booking their first clients FINALLY launching their business.

But their business is the front end problem. What blocks most people from really experiencing success AND fulfillment (both are necessary to live happily, is their energy - how they go about it. How they experience life. How they experience their days. Are they as vibrant and confident? Or are they just waiting for the weekend to feel good?

Energy is intangible, and yet it is everything. Unlike when I was teaching Pilates, where you could see the results, the shift in energy when you tap into your confident, bold, motivated self is partly physical - you walk taller, smile more, are better for and with your kids and your spouse - but it’s mostly emotional - happiness, fulfillment. Unlike measuring your torso to see how many inches you’ve lost, the only way you can measure your progress with coaching or any type of transformation is on an emotional scale. How happy are you on a daily basis? How motivated are you on a daily basis? How present are you with your kids? Are you really there with them or are you mindlessly scrolling through your phone? How fulfilled are you feeling on a daily basis? Is sharing that post really bringing you joy or is teaching a workshop? These are questions we dive into in coaching. 

Business life, should be fun. Sure, challenges happen, obstacles come up as they are meant to on the path toward any goal. The thing is, your emotional resiliency (aka your energy) and your attitude is essential to whether you achieve that goal or not in a way that really does bring you joy. 

Where is your energy driving you (2:00), why all your limiting beliefs are completely plagiarized (2:30), how Tony Robbins can help you know what you big driving fear is (3:30), what your childhood will show you about your authentic self (5:00), how you can tap more into the light that is already in you (6:00), how letting your man open your doors makes you a Queen (7:30), why you should add more play on the playground (9:30), how to eliminate the drama of the shifts (11:30), where to find confidence, motivation, boldness, vivaciousness (12:00), how to use the phrase “Well that happened, NEXT” to eliminate fear (13:00), how to go into play-mode in your business (14:30), my new membership program that well catapult you into a new space of leadership (15:00), why I look forward to Mondays like most people look forward to Fridays (18:00). 

Ready to step into the fabulous shoes of the courageous leader of your biz that you were born for? Get into The Princess Process NOW. And if you join before July 12 you will receive the Founding Member savings of 50% OFF your monthly membership. CLICK HERE TO JOIN + SAVE NOW!

Want to experience a new level of energy, joy, vibrancy, health, and fulfillment in ALL areas of your life? Let’s dive into it 1:1 in a 90-Minute Consult. Whether we choose to work together 1:1 afterward or not, or you choose to jump into another one of my programs or courses, you will walk away with a direction and a plan, as well as 5 strategies to uplevel your clarity, energy, productivity, courage, influence right after the call. Space is limited. REGISTER + BOOK YOUR CONSULT CALL WITH ME NOW!

Energy is mastered through courage, and maintained by courageously continuing and building on the momentum of doing those things that scare you. Strengthen your courage muscle with my 3-hour course, #FortuneFavorstheBold, and be braver + bolder in ALL areas of your life. GET IT NOT FOR JUST $11.11

Every Monday + Wednesday, join me live to expand on the episode, dive deeper into the topics, and totally, love on our community of empire builders. It’s free. It’s fun. And it’s where you can show up 100% as your most authentic, awesome self. JOIN THE CROWN YOURSELF COMMUNITY HERE. 

For more motivation, actionable strategies, and business-building inspiration to help you achieve your goals, follow us on instagram: @crownyourselfnow

Follow my mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

GOT A FREE GIFT FOR YOU! Get a free 5-minute hypnosis to help you reprogram any past shitty programming - like not being worthy.enough/or deserving of your dreams - into strategies for success, happiness, and fulfillment. Because that's the foundation for achieving any goal is believing that you are WORTHY of achieving it). CLAIM YOUR GIFT HERE NOW!

For more mindset, motivation, actionable strategies, and business-building tips, check out: