Aug 5, 2019
Kimberly reads an excerpt from her first solo book, "Mind FULL Meals: How to Dethrone Food Fears and Reign in a Body that Rules" on why "trying" to do something is killing your progress. @crownyourselfnow
You will learn
Why there is only a “do” or “do not”, there is no “try”? (1:45)
Why you have to say things with the right tone? (2:45)
What does the word try imply? (4:05)
How “trying” takes away from you trying to do the things you actually want to do? (5:40)
Why is “trying” an excuse to make you feel better when you fail? (7:05)
The secret is instead of “try”, “decide”. (8:15)
MIND FULL Meals Book $19.99 https://crownyourself.securechkout.com/mindful-meals-presale
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