Preview Mode Links will not work in preview mode

Hear ye! Hear ye! And welcome to The Princess and the B Podcast, my fellow empire builder! I am Kimberly Spencer, award-winning high performance coach + trainer, author, international motivational speaker, health junkie, and founder of

Thank you, truly for tuning in, subscribing, leaving your comments + reviews. 

I absolutely loooove engaging with each and every listener via Instagram @crownyourselfnow. And, every week in our free Crown Yourself community on Facebook we expand and discuss the weekly episodes (and sometimes we even have a special pop-in from a surprise guest), so be sure to click here to join + participate.


We believe a personal growth mindset is essential to growing and building your empire, and the impact of self-mastery ripples beyond the palace of your body, beyond the home of your “kingdom,”  and into every fellow king and queen in your empire, whom you inspire step up to their own throne and lead aligned with Love.

This podcast exists to connect people back to their purpose and challenge you to kick fear off your throne, and rise into your reign as Queen (or King) of your life + business. 

Oct 2, 2019

Kimberly interviews Deb Katz, a coach and pioneer in new models of conscious leadership in the organizational world.@crownyourselfnow


Deb Katz has more than twenty years experience pioneering new models in conscious leadership in the organizational world. She coaches leaders 1-1, facilitates teams, and consults for organizational and cultural transformation.She is known to radiate warmth and presence, to speak directly and tell it like it is, and to walk her talk with a focused gentle fierceness. Deb is a powerhouse of a human being and leader.

Deb holds a BA in sociology with a focus on Collective Behavior/Organizational Development from San Diego State University, and an RN from Cabrillo College with years of practice in cardiac and hospice care. She also has training in somatic psychology and the Enneagram.

When not coaching, consulting, or nursing, Deb is likely to be dancing or taking a long walk in nature. Deb lives in Portland, Oregon, and travels the world to spread conscious leadership, and to walk and dance on new ground.


In this episode, you will learn…


What is conscious leadership? (7:00)

What is a leader? (8:20)

How can we identify if we're in a To Me or By Me state? (10:30)

Why we need to notice what is occurring right now? (14:00)

Why we need to know where we are right now? (17:00)

How can you show collaboratively such that right and wrong don't play into conversation? (21:15)

How can we deescalate ourselves? (25:15)

What are the 3 flavors of victimhood? (28:00)

Why we need to discover the essence of the negative part of us lives in devotion to? (38:30) 

Why do you need to ask yourself if you're willing to shift? (41:30)

How will you shift? (43:15)

What is the difference between wanting from willing? (44:40)

Conscious Leadership Group


MIND FULL Meals Book


For a 90-Minute 1:1 Consult


For The Princess Process


And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!


Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.


For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow


Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group:

"Crown Yourself Coaching"


For more mindset, motivation, actionable strategies, and business-building tips, check out: