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Hear ye! Hear ye! And welcome to The Princess and the B Podcast, my fellow empire builder! I am Kimberly Spencer, award-winning high performance coach + trainer, author, international motivational speaker, health junkie, and founder of

Thank you, truly for tuning in, subscribing, leaving your comments + reviews. 

I absolutely loooove engaging with each and every listener via Instagram @crownyourselfnow. And, every week in our free Crown Yourself community on Facebook we expand and discuss the weekly episodes (and sometimes we even have a special pop-in from a surprise guest), so be sure to click here to join + participate.


We believe a personal growth mindset is essential to growing and building your empire, and the impact of self-mastery ripples beyond the palace of your body, beyond the home of your “kingdom,”  and into every fellow king and queen in your empire, whom you inspire step up to their own throne and lead aligned with Love.

This podcast exists to connect people back to their purpose and challenge you to kick fear off your throne, and rise into your reign as Queen (or King) of your life + business. 

Jun 3, 2020

The only thing in your way of having what you want is your story of WHY you don't have it and what it takes to get it. Kimberly debunks the story of struggle and strife and delivers massive mindset shifts to find fulfillment. @crownyourselfnow


In this episode, you will learn…

How do you change your subconscious mind from wanting something familiar? (5:00)

Why do you need to ask yourself if you would be happy tolerating something that doesn't change for a long time? (8:00)

What difference can your authenticity do? (13:30)

How do you stop attracting clients that put you to suffering? (15:00)

Why do you have to have the spirit of play? (17:00)

What happens when you approach a relationship in a perception of need? (19:00)

Why does need create more needs? (23:00)

How do you adopt a spirit of play? (25:00)

Why do you need the spirit of trust? (27:15)


Kicking Out the Trojan Horses of Your Subconscious Mind


Heal Your Money Beliefs Workbook + Training


Wanna join Revolutionary Empire Builders? Get on the waitlist for first dibs when it opens up:


Thank you so much for tuning in! Please leave a review on iTunes here so we can keep the magic coming your way.


And, one of the best ways to reprogram your subconscious mind is through hypnosis. Download my FREE 5-minute “You Are Worthy” hypnosis. GET YOUR FREE GIFT!

MIND FULL Meals Book

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For more biz inspo + mindset tools, follow us on Instagram: @crownyourselfnow

Follow my own mompreneur journey to #CrownYourself on Instagram: @kimberly.spencer

Join the Facebook Group: "Crown Yourself Coaching"

For more mindset, motivation, actionable strategies, and business-building tips, check out: